Wholegrain Cereals
A quick and easy guide to whole grains Whole Grain Cereals What do you think of when you hear the term whole grains? Brown bread? Brown rice? If so, you may be surprised to learn that there are many more. Each has its own unique taste, nutritional value and each has a variety of uses. Most whole grains come in more than one form, giving them exceptional versatility; there are plenty of possibilities for breakfast, lunch, dinner and nutritious snacks. Read on to learn how you can include more healthy, wholesome, nutritious and economical whole grains in your daily fare. Wheat Based...
Read MoreSpelt flour shortage
There is a worldwide shortage of spelt flour, and it won’t be back in stock until the next harvest. It’s a major concern for specialist bakeries as well as our health store customers. – Let us hope the harvest is good!
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