Catarrh and Sinus
A holistic approach to Sinus and Catarrh problems based on good nutrition, natural remedies and a healthy lifestyle Catarrh and sinusitis are two related conditions which cause problems for a large number of people. Catarrh refers to excessive secretion of mucus by the lining of the nose, nasal sinuses, the back of the throat and /or the air passages. A feeling of congestion results in the frequent need to blow the nose, cough, or clear the throat. There can also be a light- headed feeling , a sensation of the ears being blocked, throat irritation and persistent thirst. Sinusitis is the...
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Despite increasingly restrictive regulations, health stores are still a great source of safe and effective remedies. Elderberry, manuka honey (the genuine, laboratory-tested New Zealand brands), propolis, olive leaf extract, vitamin C, zinc, echinacea (including the increasingly popular Irish Botanica product) plantago, beta glucans, garlic, ivy and thyme – all these and other remedies have been doing what antibiotics can’t manage: keeping viral colds and flu at bay and easing troublesome sinuses, sore throats and chest infections. Feedback from you, our customers, on what works (and what...
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