Cholesterol
What is Cholesterol? Cholesterol is widely distributed throughout the body, being especially abundant in the brain, nervous tissue, adrenal glands and skin. It plays an important role in the body, being essential for the production of hormones, as well as the repair of membranes! There are two types of cholesterol: HDL, high-density lipoproteins and LDL and low-density lipoproteins. HDL is considered ‘good’ and LDL ‘bad’ cholesterol, but both are produced by your body. It is factually worse to be low in good cholesterol, than high in the other one! According to...
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