Fermented Foods
There can’t be many people left in the country who haven’t by now heard something about fermented foods on TV, on social media or in the press. Fermented foods are the very epitome of Hippocrates’ famous advice “let food be they medicine and medicine be thy food”, and every member of the Irish Association of Health Stores will offer you a variety of these foods. Apart from the old familiar probiotic yogurts, check in our chillers and freezers as well as ambient shelves for the products available, many of which are produced in Ireland. Why is fermentation such a buzz word? In...
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