July/August Rude Health

Welcome to the July / August issue of Rude Health Magazine

Rude Health Magazine is also available as an e-newsletter, so make sure that you don’t miss an issue and check your local IAHS store for the July/August edition. Or sign up to the e-newsletter on the Rude Health Magazine website HERE.

Highlights from this issue are:

• Tried and Tested – How Irish Association of Health Store staff rate what they sell
• Camille O’Sullivan shares her natural health tips to remain a peak performer
• Top to toe beauty without a chemical in sight
• Baby Love – improving your chances of conception
• Advice on healthy joints and bones
• Hot hydration
• How Rolfing changed a woman’s life
• Sugar-free delights
• Probiotics Explained