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14 hours ago

Health Stores Ireland

VitalityA sneak peak at some of the delicious cookery demos on the line-up for this weekend at #VirtualVitality

All Virtual Vitality content, classes, and more will be available to access all weekend long from www.vitalityexpo.ie
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24 hours ago

Health Stores Ireland

AND IT'S TOTALLY FREE from www.vitalityexpo.ie A WEEKEND FILLED WITH HEALTH, FITNESS, FOOD AND FUN. To celebrate our passion for health, well being and sustainable living we have, with our exhibition partners, organised a special weekend of expert talks, fitness classes, special offers and fresh recipes with partner discounts, vouchers and special offers. ... See MoreSee Less

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24 hours ago

Health Stores Ireland
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VitalitySneak peak of some of this weekend's content and contributors...


All content, classes, & more will be available to access all weekend long from vitalityexpo.ie

No schedules, no ticket prices. Simply log-on & enjoy from the comfort of your home.
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Click through to our media partners to win and win big.✨ BRAND LOVE GIVEAWAY✨
You could win...
✨ A fabulous stay for two Farnham Estate Spa And Golf Resort
✨ A six-week weight loss course with Rude Health fitness expert Alan Williams Coaching
✨ A hypnotheray and mind-coaching course from Awakenings Hypnotherapy& Coaching

To enter simply pick your favourite product (or products, you can enter as many times as you like!) from the list below and leave us a comment below telling us why you love it! For extra brownie points leave a photo or video of you with your fav 😉

🌿Echinaforce® Echinacea Drops by A.Vogel UK Health
🌱Raw Organic Botanical Vinegar by Vita Plantae
💁‍♀️JASON shampoo - Thicken & Restore Biotin + Hyaluronic Acid by Jason Natural Care UK
👧🧒Junior Revive by Revive Active
💥Revive Active by Revive Active
🌿PrizMAG by ITL Health
🧠Eskimo Brain 369 by Eskimo-3
🦵lavera Self-Tanning Body Lotion by lavera Natural Skincare UK
🍰Parchment Baking Sheets by IfYouCare
🌱Terranova Life Drink by Terranova Nutrition
🐝Bee Prepared Immune Formula Daily Defence by UnBEElievable Health: natural supplements
🌿Pro-Ven Probiotic Adult 25billion by ProVen Probiotics

T&Cs: Submit your comment via our Facebook, Twitter or Instagram pages before the closing date of 30th October. We will then choose our favourites, and the winner and two runners-up will receive one of the fantastic prizes above. You can enter as many times as you like, using one product at a time per entry. We can’t wait to see what you come up with! Additional T&Cs apply - see here https://www.rudehealthmagazine.ie/compterms#interactive
#giveaway #brandlove #win #lockdownlove #competition #healthyliving🍰
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Naturally Good Health magazineLockdown thoughts from @sileseoige.

Read the full article in our autumn issue. Link in bio (or on our pinned Facebook post). Turn to page 22.

#naturalhealth #healthstores #healthyliving
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When it comes to sleep, Sinead says 𝐢𝐭'𝐬 𝐚𝐥𝐥 𝐚𝐛𝐨𝐮𝐭 𝐫𝐨𝐮𝐭𝐢𝐧𝐞!

Of course, there are a few other ways to wind down that can help: dim the lights, the correct temperature...

Plus, we can't forget the importance of diet!

𝐂𝐡𝐞𝐜𝐤 𝐨𝐮𝐭 𝐭𝐡𝐞 𝐯𝐢𝐝𝐞𝐨 for more tips!

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