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6 days ago

Health Stores Ireland

We are kicking off our first #TastyTuesday with a Beet the Blues Smoothie! Maggie Lynch of The Soul Food Company Ireland, one of our speakers at Vitality 2018, provided us with this delicious smoothie recipe featuring beetroot and blueberries to boost your immune function and help you combat any springtime allergies or illnesses.

🌸 Beet the Blues Smoothie 🌸

Ingredients
• 150 grams beetroot, cooked (1 large)
• 1 banana
• ¼ - ¼ teaspoon cayenne pepper
• 250 ml coconut water
• 125 grams blueberries
• 2-3 tablespoons Greek yoghurt

Method
• Blend all ingredients together till smooth, pour into a glass and enjoy!

Maggie's Tip:
“My preference is for freshly cooked beetroot. Vacuum packed is ok, too, but never use pickled beetroot in this recipe. You can also boil up a load of beetroot, freeze in individual zip-lock bags and use as required.”

Check back every Tuesday for a new healthy recipe! #Vitality2019
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1 week ago

Health Stores Ireland

NaturesPlus has been a leading supplier of natural vitamin and nutritional supplements for over 40 years. Natures Plus products deliver energy, longevity and exhilarating feelings of peak nutritional well-being. Its commitment to excellence has earned the loyalty of thousands of natural product retailers and millions of customers worldwide. Natures Plus develops, manufacture, distributes and supplies its own line of products. It guides the entire production process from research and development to shipment to health food stores.

Make sure you stop by stand D15 at #Vitality2019 to check out Natures Plus!
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2 weeks ago

Health Stores Ireland

Thankful & So Proud to be asked once more as #Vitality #ambassador for Ireland’s largest #healthylifestyle #HealthShow @vitality_expo Sep 28/29 2019 @rdsdublin organised by EventHaus & INM Media in association with Health Stores Ireland supporting the wonderful caring passionate world of your local independent #healthfoodstore with the all the latest on professional experienced #healthylifestyle topics with best of speakers chefs fitness brands & community to take you on a #newjourney this Autumn with awareness education & empowerment through the #heartonsleeve empathic #sustainableliving #healthfood #irishfood #ecofriendly #veganrecipes #organic #nutrition local community of @health_stores_ireland throughout #Ireland 🙏❤️ #supportindependent #shoplocal #supportsmallbusiness ... See MoreSee Less

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2 weeks ago

Health Stores Ireland

April Danann produces a select amount of naturally fermented, raw, unfiltered, barrel-aged apple cider vinegar made with spring fed well water, Irish apples and an apple cider vinegar mother she captured in her herb garden in West Cork. Fire Apple Cider Vinegar is gently infused with wild herbs, garlic, horse radish and burdock root. ... See MoreSee Less

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2 weeks ago

Health Stores Ireland

You've fresh healthy reading to look forward to in our May /June issue! You can get your free copy in your local #HealthStoresIreland member store or read online, also free, here: http://rudehealthmagazine.ie/
Here's just some of what we have for you this issue:
▶ Cover star model and presenter Yvonne Connolly on how she keeps her family healthy
▶ Amazing diabetes-friendly recipes.
▶ Ways to keep in great health as you age.
▶ Expert tips on fitting exercise into family life.
▶ Advice on healing herbs from Roaring Water health store in Schull, Co Cork.
▶ The staff of Horan's Healthstore Nenagh and of Nature's Hand, Limerick review the products they sell.
... plus our regulars: the latest Irish health news, local health events, competitions and much more -happy, healthy reading!
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